Burn fat and build muscle in just 7 Minutes! High Intensity Interval Training!
Dec 4, 2022
health, fitness, workout, hiit, weight, loss, burner, exercises, voice, burning, muscle, minutes, intensity, interval, training
Requirements:
Require Android 5.0
Key features
- Burn fat and build muscle in just 7 Minutes! High Intensity Interval Training!
- Based on the scientifically proven program published in ACSM’s Health & Fitness Journal.
- These 12 high-intensity exercises requires no equipment, which means you can do it anywhere!
- HIIT (High Intensity Interval Training) has many of the same benefits as Crossfit workouts!
- Minute Workout is perfect for all fitness levels, whether you’re just starting out or a workout veteran.
- Earn and unlock fun achievements as you perform each workout! Clear instructional videos help you perform each exercise correctly and safely.
- Over 8,000,000 people have joined this health and fitness community!
- Easy intuitive stunning design. All you have to do is “Slide to Start”!
- Helpful instructional videos for all exercises.
- Voice coach so you don’t have to keep an eye on the screen, and can focus all your energy on the exercise.
- Countdown voice cues so you know how much time is left!
- Awards and fun achievements to keep you motivated!
- Optional additional workouts to change up the routine and keep things fresh and exciting.
- There is even a specific workout created and tailored for runners, that helps with flexibility, injury prevention, and core strengthening.
- See your Workout Log so you can look back on all your progress.
- Adjust rest time and workout length for added difficulty!
- If you are looking for a solid app rated with 4.60/5 from 31 votes , the 7 Minute Workout - HIIT Weight is just for you.
- A health app that will be great addition to your phone.
- More than 229,157 downloads since the first upload.
- 7-Minute-Workout--HIIT-Weight APK can be downloaded free of charge.
- The APK of 7-Minute-Workout--HIIT-Weight from Dec 4, 2022 is checked for viruses and malware, and safe to download.
7 Minute Workout APK
“Not enough time” is no longer a valid excuse! Put your body into ultimate fat burning mode in just 7 minutes! Made by the same people who created the #1 C25K® (Couch to 5K) app on iTunes and Google Play!
• Based on the scientifically proven program published in ACSM’s Health & Fitness Journal.
• These 12 high-intensity exercises requires no equipment, which means you can do it anywhere!
• HIIT (High Intensity Interval Training) has many of the same benefits as Crossfit workouts!
• 7 Minute Workout is perfect for all fitness levels, whether you’re just starting out or a workout veteran.
• Earn and unlock fun achievements as you perform each workout! Clear instructional videos help you perform each exercise correctly and safely.
• Over 8,000,000 people have joined this health and fitness community!
★ Features ★
• Easy intuitive stunning design. All you have to do is “Slide to Start”!
• Helpful instructional videos for all exercises.
• Voice coach so you don’t have to keep an eye on the screen, and can focus all your energy on the exercise.
• Countdown voice cues so you know how much time is left!
• Awards and fun achievements to keep you motivated!
• Optional additional workouts to change up the routine and keep things fresh and exciting.
• There is even a specific workout created and tailored for runners, that helps with flexibility, injury prevention, and core strengthening.
★ PRO UPGRADE ★
• See your Workout Log so you can look back on all your progress.
• Adjust rest time and workout length for added difficulty!
• Add more circuits for the extra burn!
★ ULTIMATE WARRIOR UPGRADE ★
• Get ALL the Workouts
• Get ALL the PRO Upgrade settings
★ Love this app? We have a complete suite of health and fitness apps that covers all your fitness needs.
C25K (Couch to 5K) Trainer: https://goo.gl/NCe703
10K Trainer - https://goo.gl/FyvmKs
0-100 Pushups Trainer - https://goo.gl/IfCFCh
0-200 Situps Trainer - https://goo.gl/W1502W
★ Join the community for help, tips, and advice!
http://www.facebook.com/zenlabsfitness
http://twitter.com/zenlabsfitness
★ The Forums are a great place to ask all your fitness questions!
http://forums.zenlabsfitness.com
★ Read our blog for great health tips!
http://www.zenlabsfitness.com/blog/
Questions/comments regarding the app? Please email us at [email protected], or visit us at www.zenlabsfitness.com.
Zen Labs is a proud supporter of the National Breast Cancer Coalition. We are passionate about finding a cure for breast cancer and proudly donate to their cause. www.breastcancerdeadline2020.org
“Never doubt that a small group of thoughtful committed citizens can change the world. Indeed, it is the only thing that ever has.”
~ Margaret Mead
Legal Disclaimer
This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
7 Minute Workout - HIIT Weight (Android Package) APK 67.0mb
Made by: Zen Labs Fitness