Back and neck pain relief exercises. Post Op and fracture recovery. Stretching
Dec 13, 2022
health, fitness, pain, relief, exercises, workouts, instructions, detailed, legs, shoulder, neck, fracture, recovery, stretching
Requirements:
Require Android 5.0
Key features
- Back and neck pain relief exercises. Post Op and fracture recovery. Stretching
- lower back workouts;
- thoracic spine workouts;
- neck workouts;
- post op and fracture recovery workouts;
- stretching workouts;
- morning exercise;
- If you are looking for a solid app rated with 4.50/5 from 14 votes , the Back pain relief exercises at is just for you.
- A relief pain app that will be great addition to your phone.
- More than 913,537 downloads since the first upload.
- Back-pain-relief-exercises-at APK can be downloaded free of charge.
- The APK of Back-pain-relief-exercises-at from Dec 13, 2022 is checked for viruses and malware, and safe to download.
Back pain relief exercises at APK
With this application you will be able to engage in the treatment and prevention of diseases of the back and neck at home. Exercises will help get rid of back pain and strengthen muscles to support the spine.
The application contains a set of complete workouts:
- lower back workouts;
- thoracic spine workouts;
- neck workouts;
- post op and fracture recovery workouts;
- stretching workouts;
- morning exercise;
The application contains more than 100 exercises for the development and strengthening of the muscles of the back, abdomen, shoulder girdle, legs, buttocks and neck. Performing these complexes will ensure your back health and posture correction.
Each exercise has a video instruction and a detailed description of the technique.
Timer and sound instructions allows to perform workout without looking into device.
Create and customise your own workout from existing exercises.
Follow your progress with detailed statistics.
Setup reminder for next trainings.
A warning! If there are intervertebral hernia or protrusions, be sure to consult your doctor before performing the exercises.
Back pain relief exercises at (Android Package) APK 56.4mb
Made by: Vladimir Ratsev