Atom

Rating: 5/5 -
Atom: Meditation for Beginners APK

Develop a habit of meditation, mindfulness. Relieve anxiety, relax, sleep better



Dec 17, 2023
health, fitness, atom, habit, meditation, beginners, researchers, designed
Requirements:
Require Android 5.0

Key features

  • Develop a habit of meditation, mindfulness. Relieve anxiety, relax, sleep better
  • A guided 21 day meditation journey to help build your mindfulness practice
  • Learn to manage distractions and find your inner calm
  • Short and easy daily meditations to help keep you consistent
  • Starting simple (with meditations as short as 2 minutes!) and gradually increasing duration as you build up your practice
  • Get daily bite-sized insights, motivation with research-backed techniques on how to make your meditation practice into a habit
  • If you are looking for a solid app rated with 4.90/5 from 38 votes , the Atom: Meditation for Beginners is just for you.
  • A health app that will be great addition to your phone.
  • More than 917,841 downloads since the first upload.
  • Atom-Meditation-for-Beginners APK can be downloaded free of charge.
  • The APK of Atom-Meditation-for-Beginners from is checked for viruses and malware, and safe to download.

Atom APK

Finally develop a meditation habit in just 21 days. Starting with just 2 minutes, Atom’s uniquely designed program gets you to be consistent with your mindfulness practice. Based on research and psychology, Atom enhances mental wellbeing, focus, self-esteem, happiness and relaxation while creating a calming experience through simple everyday audio-guided meditation. Incorporate mindfulness in your daily routine and experience life-changing results. Using tried & tested methods, we make building habits easier than ever!

Atom’s meditation course:t
We guide you through a 21-day journey of forming a meditation habit. Start with simple 2-minute meditations and increase the duration as you move ahead in your mindfulness expedition. We use research-backed techniques to help make meditation simpler and more fun for you. Develop a meditation routine in the easiest possible way by using another habit you already have. We help you incorporate mindfulness in your daily routine and help you move towards the calmer, more focused and more aware version of yourself.

Commit to your meditations!t
We use the concept of anchor habits to help make your practice a permanent one. Perform your meditation habit after a habit that you already have and your mind will automatically develop the meditation habit. Select your specific time, place and anchor habit and commit to the meditation routine. We will help you form a mindfulness habit that will finally stick and help you achieve all your meditation goals.

Get Guidance And Motivation To Make Lasting Change:t
Learn more about habits, meditation and yourself with research and insights from top scientists and behavioural researchers delivered in a fun and easy way. We provide bite-sized content about your meditation journey to help you become an expert at developing a meditation habit.

Forming habits was never more fun!t
We apply the power of game design to motivate you in every step of your mindfulness journey. Get rewarded beautiful, calming trees for staying consistent at your meditations. Your forest grows with you on your mindfulness journey. Staying consistent was never simpler and more fun!

Install Atom now to finally develop a meditation habit that will stick!

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Instagram- https://www.instagram.com/theatom.app/?hl=en
Facebook- https://www.facebook.com/theatomapp
LinkedIn- https://www.linkedin.com/company/subconscious101






Atom: Meditation for Beginners (Android Package) APK 14mb


Made by: Atom - Being Present